Nutrition Chat… the basics

We have been working with Stephanie Carter NTP for over a year to get an individual look at their nutritional deficits, heavy metal loads, and ways to support the horses for better health and performance.

Stephanie agreed to have a conversation with us about some basic nutrition ideas including inflammation, adrenal fatigue, and gut health and how to get started looking at the cellular level.

We hope to get a follow up conversation sometime to go deeper into some of these topics! Submit your questions in the comments and we will try to get to as many as possible!

Published by JaimeHope

Violin teacher and endurance rider living in a rural mountain county - one of the least population dense and without a single stoplight.

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